Insights into Health Behavior

Curious about what influences people’s behaviors around health?

Or are you trying to figure out some of the issues around your health behaviors – such as flossing more often or exercising regularly. Here is a chapter that I wrote in 2016 that you may find useful. It’s from this book published by Colgate and although it is intended for dental professionals, it’s written in a style that is accessible to anyone.

In this chapter I help you analyze the influences upon your own or other people’s behaviors and guide in the application of research based understanding of these behaviors. If you are interested in a live webinar that offers you insights into health behaviors, please let me know and I’ll do one if there is enough interest.